S5E35: Expert Insights on Navigating Hormone Therapy after Breast Cancer
Hormone therapy is one of the most important—and challenging—parts of life after breast cancer. In this episode of Besties with Breasties, hosts Beth Wilmes and Jess Anderson welcome Dr. Catherine Clifton, board-certified medical oncologist at Washington University School of Medicine, for an in-depth conversation on hormone suppression therapy and survivorship.
This episode breaks down what breast cancer survivors need to know about Tamoxifen vs. Aromatase Inhibitors, how long hormone therapy should last (five years vs. ten years), and why treatment adherence is one of the biggest challenges in breast cancer care today. Dr. Clifton explains how personalized medicine—including tools like the Breast Cancer Index—is helping patients and providers make more informed, individualized decisions.
The conversation also addresses real-world side effects such as joint pain, cardiovascular health concerns, and quality-of-life issues that often lead patients to stop treatment early. With emerging research on lower-dose Tamoxifen and minimal residual disease testing, this episode offers both education and hope for the future of breast cancer treatment.
Whether you’re a survivor, caregiver, or healthcare professional, this episode provides practical insights and encouragement for navigating hormone therapy after breast cancer.
In this episode, you’ll learn:
- Hormone therapy can reduce breast cancer recurrence risk by approximately 50%
- Tamoxifen is typically used for premenopausal patients, while Aromatase Inhibitors are for postmenopausal patients
- Side effects such as joint pain and cardiovascular risks require proactive management
- 20–50% of patients discontinue hormone therapy early due to side effects
- Research into lower-dose Tamoxifen may improve tolerability
- Minimal residual disease testing may lead to more personalized treatment approaches
Learn more from Dr. Katherine Clifton, MD: https://siteman.wustl.edu/doctor/clifton-katherine/
Learn more or support Faith Through Fire at faiththroughfire.org
Companies mentioned in this episode:
- Faith through Fire
- Washington University School of Medicine
- Thrivent Gateway Financial Group
00:00 - Untitled
00:02 - Introduction to Health and Wellness Coaching
01:57 - The Importance of Hormone Therapy in Breast Cancer Recovery
11:08 - Understanding Extended Endocrine Therapy
15:17 - The Consequences of Road Rage
23:43 - Long-term Effects of Hormone Therapy
27:55 - Emerging Research in Cancer Treatment
Welcome to the Besties with Breasties podcast.
Speaker ASarah hall here I am a certified health and wellness coach, athletic trainer, mom and breast cancer survivor.
Speaker AI help women overcome their own mind drama to make mind shifts that open up the possibility for their most empowered and energetic life.
Speaker BAnd I am Beth Wilmes, author, speaker and founder of a human investment organization otherwise known as a nonprofit called Faith through Fire.
Speaker BOur mission is to reduce the fear and anxiety that breast cancer patients feel and replace it with hope and a path toward thriving.
Speaker AThis podcast is about our experiences with.
Speaker BBreast cancer and life after as young survivors and moms.
Speaker AHey.
Speaker BHey.
Speaker CHow's it going?
Speaker BIt's going, it's going.
Speaker BToday we are going to jump right in.
Speaker BWe've got an interview today.
Speaker BWe're going to be talking to Dr. Katherine Clifton, who is a board certified medical oncologist and associate professor of medicine at the division of oncology at Washington University School of Medicine, which is right here in St. Louis.
Speaker BAnd we've actually had Dr. Clifton on before, but she specializes in the treatment and research of breast cancer with a particular focus on hormone receptor positive disease, which is why we're talking to her today.
Speaker BWe want to talk to her specifically about hormone therapy because most women are on some form of hormone therapy and most women find it to be the most difficult part of treatment.
Speaker BYeah, I don't know if you feel like that, but I feel like that's a lot of women.
Speaker CI mean, I don't think it, I don't know if I would say it's the most difficult, but it's like the longest aspect of it because it's like I was told five to 10 years and then I just actually met with my doctor today and she's like, oh, well, I would probably lean more towards 10 if I were you.
Speaker CAnd I was like, oh, I had just kind of been thinking 5.
Speaker BBut that's how they always do it.
Speaker BThey always start with maybe five and then they change it to, you might want maybe 10.
Speaker BRight.
Speaker BSo today we're going to touch on how hormone suppression therapy actually works and whether it's wor the side effects.
Speaker CWe're also going to talk about what to do when side effects feel unmanageable.
Speaker BYeah.
Speaker BAnd maybe we'll wrap up with the latest research and tools to help you get through treatment without losing your mind.
Speaker BBut before we talk to Dr. Clifton, let's hear from our first sponsor.
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Speaker BThank you, Dr. Clifton, for being here.
Speaker BWe really appreciate it.
Speaker DYou're welcome.
Speaker DThank you for having me.
Speaker BAbsolutely.
Speaker BLet's start with the big question.
Speaker BHow effective is hormone suppression therapy at reducing recurrence or metastasis for patients?
Speaker DYeah, that's a great question.
Speaker DSo we think that these medications reduce the risk of cancer recurrence by about 8, 50% or cut your risk in half.
Speaker DSo it is important to note, though, that the difference between relative and absolute risk reduction.
Speaker DSo if it's a relative risk reduction of 50%, if your risk of the cancer coming back is 10%, then it cuts that risk in half to about 5%.
Speaker DSo that's an absolute benefit of about 5%.
Speaker DSo you can see that you can kind of play with statistics and make these numbers look a little bit different.
Speaker DAnd it's really important to discuss with your oncologist, you know, what your risk of recurrence is so that you can kind of better understand how these medications can benefit you.
Speaker BOkay, Interesting.
Speaker BAnother big thing that comes up for a lot of patients is the difference between tamoxifen and aromatase inhibitors.
Speaker BBecause you talk to one patient and they're on tamoxifen, another one might be on the AI.
Speaker BIs one better than the other?
Speaker BWhat does the data show?
Speaker BAnd how do you, as an oncologist or other oncologists make that decision?
Speaker DYeah, that's a great question.
Speaker DSo tamoxifen is for our pre menopausal patients, but postmenopausal patients can take take it to the aromatase inhibitors because of the way those drugs Work, you really have to be postmenopausal in order to take those drugs.
Speaker DSo either naturally in menopause or you can be put into menopause either by surgically removing the ovaries or undergoing basically medications that help then put you into menopause.
Speaker DSo when we compare the two drugs head to head, they are both good drugs.
Speaker DWe know that the aromatase inhibitors are slightly, we're talking about very slightly better at reducing the risk of cancer recurrence.
Speaker DSo for our patients who are postmenopausal, usually the aromatis inhibitors are our first choice.
Speaker DAnd patients who are premenopausal, tamoxifen is still an excellent option.
Speaker DWe do know that in our premenopausal patients, though, who are at higher risk, and some of those higher risks might be that they needed chemotherapy, they have the cancer involving their lymph nodes.
Speaker DIn those patients who are higher risk, we seem to see more benefit from the aromatase inhibitors in those patients.
Speaker DSo those patients might then be put into menopause in order to be placed on aromatase inhibitors.
Speaker DPostmenopausal patients, though, they can take tamoxifen, again, it's still a good drug.
Speaker DAnd there are various reasons why a patient who's postmenopausal might be placed on tamoxifen.
Speaker BAnd if they're on an AI like I was, in order to shut down your ovaries, most of these women are taking like getting a shot, right, to make sure that your ovaries are suppressed.
Speaker BAnd it used to be, I'm trying to think of.
Speaker BBecause I went through this nine years ago, but I'm trying to think.
Speaker BIt used to be every.
Speaker BWas it every month?
Speaker BI don't know.
Speaker DI feel like every four years, every month.
Speaker BAnd now I feel like they can spread it out now.
Speaker BNow they're offering it like every three.
Speaker BDid I make that up or is that an option for some patients?
Speaker DNo.
Speaker DYeah, so.
Speaker DSo that is an option for some patients.
Speaker DIt's important to discuss with your oncologist, you know, there.
Speaker DBecause some patients, particularly patients who are young, could potentially have, you know, breakthrough of their ovarian function on the, the every three month.
Speaker DEvery patient, you know, might not, their oncologist might not feel comfortable placing them on the every three month regimen, but that is an option available for some patients.
Speaker BInteresting.
Speaker CI was just thinking about myself because I'm on an AI and I have the Zoladex every four weeks.
Speaker CAnd I've debated back and forth between the four weeks and the three month and which One's the better option.
Speaker CI've stuck with four weeks.
Speaker CI don't really know why, but it.
Speaker BJust, you just enjoy that massive needle.
Speaker CI just like driving to the cancer center every four weeks.
Speaker BYou know, it's funny when we talk about those, that needle, it's a very large needle and it's very thick.
Speaker BThe nurses like have actually told me that they don't like giving it to patients.
Speaker BThey don't, they don't like it.
Speaker BSo they always have like the one expert, the deemed expert, right, that's not afraid of the needle.
Speaker BBut at one point I remember just telling my nurse, I'm like, you have to do this Pulp Fiction style.
Speaker BYou can't go in, just timid, right.
Speaker BAnd kind of start to inject it because then it gets stuck and it's painful.
Speaker BI'm like, I know it looks bad, but I'm like, I'd rather you just stab me with it and inject and pull out.
Speaker BAnd so once, once I gave her permission, it was great.
Speaker BLike it was fine.
Speaker BBut that needle, that needle is a turn off to anybody that's like really scared of needles.
Speaker CYeah, it's a bit, it's a, it's a big one.
Speaker CAnd it can hurt if they, if they don't.
Speaker CIf it's not smooth going in, it can hurt.
Speaker BYeah, yeah.
Speaker BSo the breakthrough estrogen, you're just saying that basically, Dr. Clifton, like when you're on three months, you potentially eventually could start producing estrogen again toward the end of that dose or, you know, you could start producing more estrogen toward the end before you get another dose.
Speaker BAnd so that's just something to be cognizant of.
Speaker DYeah.
Speaker DYou know, something to talk to your oncologist about.
Speaker BOkay, well here, here's another one that we get faced with quite a bit is the five years versus 10 years.
Speaker BSo when I went through, it was like, oh, it's going to be five years.
Speaker BBut now they're, now they're starting to kind of tell patients like, well, we'd really prefer 10.
Speaker BWhat are your thoughts on the 5 versus 10 year rule?
Speaker DYeah, so that's a great question.
Speaker DAnd this is, this is definitely always up for discussion.
Speaker DSo, you know, I always tell people, we used to think 5 and 5 still is a great landmark for patients to, to get to because we know that unfortunately these hormonally driven breast cancers can recur, come back after five years.
Speaker DThat's really why looking at extended endocrine therapy, so giving these drugs beyond five years started to become studied.
Speaker DSo for the aromatase inhibitors.
Speaker DTaking the drug for 10 years in comparison to five years, has not been shown to improve overall survival.
Speaker DSo patients have not been shown to ultimately live longer.
Speaker DBut it can in some cases decrease the risk of recurrence.
Speaker DAnd that tends to again, be in these higher risk patients.
Speaker DSo again, patients with lymph node involvement, patients potentially who needed chemotherapy.
Speaker DSo there are clinical risk factors like those ones that we just discussed that can sway an oncologist to recommend, recommend 10 years over 5 years.
Speaker DThere is also a test now called the breast cancer index test.
Speaker DAnd this test looks at tissue from your actual surgical specimen.
Speaker DSo the labs save these surgical specimens, they're still available.
Speaker DAnd then this is sent for this breast cancer index test.
Speaker DYou can kind of think of it similar to the oncotype test, if that's probably a popular one that many people have heard of.
Speaker DSo it's looking actually at genes in the tumor itself, itself.
Speaker DAnd based off of those, it answers two questions.
Speaker DIt answers, is the patient likely to benefit from extended endocrine therapy?
Speaker DAnd that's either a yes or a no question.
Speaker DAnd then what is the risk of distant recurrence?
Speaker DSo the chance of the cancer coming back beyond five years.
Speaker DAnd I found that test to be really helpful for making the decision about extended endocrine therapy.
Speaker BYeah, I actually remember.
Speaker BSo when I hit the five year mark and my oncologist gently suggested I go another five years, I was like, no.
Speaker BAnd I was pretty committed in my brain at that point to stopping just for quality of life issues, which we'll dive into after our next segment.
Speaker BBut she said, well, let me, let me send your tumor away to see if you'd benefit, which I'm assuming is exactly this breast cancer index that you're discussing.
Speaker BAnd so she did, and she came back and she told me, you know, the test says you're not likely to benefit from another five years.
Speaker BWhich I was like, great, because I was, I wasn't wanting to do another five years anyway.
Speaker BShe, she gracefully and hopefully, you know, probably kept from me the percent percentage chance of my distant recurrence, which, you know, I don't want to know that number anyway, so I would not want to know that.
Speaker BAnd I'm glad that she didn't share that with me.
Speaker BBut I do think that a lot more people are doing those tests to kind of see if they'd be a candidate to benefit or not.
Speaker BMy question, though, and I did not ask her this at the time, was if it says I was not likely to benefit from another Five years.
Speaker BDoes that mean that I wasn't likely to benefit from the first five years, or is that a completely different metric?
Speaker DYeah, that's a great question.
Speaker DAnd that people will often get that result and then get very frustrated or concerned that the last five years of taking this medicine did nothing.
Speaker DBut it is a completely different metric.
Speaker DSo it.
Speaker DIt really does not tell you about the benefit for the first five years.
Speaker DIt's just really looking at your benefit of extended so beyond five years.
Speaker DSo it doesn't have anything to do with the five years that you took the drug.
Speaker BOh, that's interesting.
Speaker DYou can rest assured.
Speaker BYeah, yeah.
Speaker BNo, that's good to know.
Speaker CDoes every surgeon keep your breast tissue?
Speaker DGenerally, the pathology lab will store these.
Speaker DThese specimens.
Speaker COkay.
Speaker CI just.
Speaker CI haven't heard.
Speaker BAre you wondering if you're on ice?
Speaker BI know.
Speaker CI'm like, is my tissue somewhere in a. Yeah.
Speaker BI mean, I didn't think anything of it until she asked me, do you want me to send away your tissue?
Speaker BAnd I'm like, you have it?
Speaker BAnd she's like, yeah.
Speaker BI was like, well, that's kind of cool.
Speaker CYeah, it is.
Speaker BYou know, I mean, I would imagine it would be very helpful in the future when we have more advances too.
Speaker BRight, when you're doing more genetic testing and things of that nature.
Speaker CYeah.
Speaker BI want to dive into side effects and long term impact because that's obviously something really important to patients.
Speaker BBut before we do that, you want to do Boobs in the news?
Speaker CLet's do it.
Speaker BAll right.
Speaker BBoobs in the News is a fun segment where we read funny tweets by real people or ridiculous news stories.
Speaker DBoobs in the news.
Speaker DBoobs in the news.
Speaker BBoobs in the news.
Speaker BAll right.
Speaker CThe boobs for this stay.
Speaker BWow, that's a build up.
Speaker BWhat?
Speaker BThat's a buildup.
Speaker CWell, I was, like, reading it, and I was like, I have to make emphasis on this first word.
Speaker CHis first word is foul play, but it's spelled F O W L. Foul play.
Speaker BOkay, so there's a bird involved.
Speaker CBird?
Speaker BYep.
Speaker CFlorida woman charged after allegedly spraying mace at a driver who struck chicken crossing the road.
Speaker BWait a minute.
Speaker BThe driver hit a chicken crossing the road?
Speaker BWhich in itself is hilarious.
Speaker BAnd then a woman saw it, got mad and maced him.
Speaker CWell, it was her chicken.
Speaker COh, so it was her chicken that got out and she was following it, and another vehicle came up and ran the chicken over.
Speaker BOn purpose?
Speaker BWas it a hit and run?
Speaker CI don't know if it was on purpose.
Speaker BI. I can't imagine that he's, like, going around purposely killing chickens.
Speaker CProbably not.
Speaker CI mean, wouldn't you stop for the chicken?
Speaker BI mean.
Speaker BYes.
Speaker BAlthough I am responsible for taking out an entire family of ducks on Highway 270, so.
Speaker COn Highway 270?
Speaker BYes.
Speaker BWow.
Speaker BIt was a really hard day.
Speaker CHow many ducks?
Speaker BWell, I don't know why a Duck was on 270, but you know what 270 is like.
Speaker BI mean, people are crazy.
Speaker BYou have to do, like, 75 just to stay with, like, the flow of traffic there, or you're gonna get smushed.
Speaker BThere was a mama duck, and you know how all the little baby ducks fall behind?
Speaker BYeah.
Speaker BShe was taking them across Highway 2 7.
Speaker CThat is a brave mama duck.
Speaker CShe didn't know.
Speaker BIt did not go well for her because I hit the family of ducks.
Speaker BAll of them.
Speaker CDid you have feathers everywhere?
Speaker BI couldn't look.
Speaker BI. I could not look.
Speaker BI hit them, and I just burst into tears.
Speaker BAnd I did not.
Speaker BI was like, do not look in the rear view.
Speaker BDo not look in the rear view.
Speaker BDo not look in the rear view.
Speaker BAnd I just kept going.
Speaker BAnd.
Speaker BBut I know I'm responsible for that entire family being gone.
Speaker AOh, that's so sad.
Speaker BI know.
Speaker BSorry.
Speaker BI just totally derailed our duck story.
Speaker CNo, I mean, that's kind of like the same story.
Speaker BDebbie Downer.
Speaker BIt's like that Saturday night, like, wah, wah.
Speaker CYeah.
Speaker BOkay, so I'm just trying to think about.
Speaker BAnd what did the driver do when she maced him?
Speaker BBecause I think I would.
Speaker BI would probably call the police.
Speaker CYeah, the police were called, and she was arrested.
Speaker BOh, good.
Speaker CBecause she missed him.
Speaker CShe, like, got out of her car and, like, was trying to, like, stop the vehicle.
Speaker CI mean, she, like, had major road.
Speaker CRoad rage and was trying to stop the vehicle, and then she ended up getting arrested.
Speaker BYeah, I'm gonna claim mental illness on this one.
Speaker CYeah.
Speaker BCan you imagine the poor driver?
Speaker CI mean, bear mace.
Speaker CI don't know if that's, like, worse mace.
Speaker BSide note, do you know how bear mace works?
Speaker BI did not know how this works.
Speaker CI mean, don't you spray it at the bear?
Speaker BOkay, that's what I thought.
Speaker BI lived in Wyoming for a summer with my uncle, who was a naturalist for the Yellowstone National Park.
Speaker BAnd he used to take me hiking, like, in bear country, which was terrifying.
Speaker BAnd I was really nervous about it because he didn't carry a gun or anything.
Speaker BSo I'm like, what are we gonna do if we come across a bear?
Speaker BAnd he's like.
Speaker BI mean, if you're that worried about it.
Speaker BHere's some bear mace.
Speaker BSo for, like, I was hiking behind him, I was letting him lead, and I was holding this out like I was going to mace a bear in the face.
Speaker BYou put it on yourself to repel bears.
Speaker BOh, yeah.
Speaker BDid not know that.
Speaker CI feel like I should know this because we went hiking at Gatlinburg.
Speaker BOr maybe he was messing with me.
Speaker BNow I want to look it up.
Speaker BYeah, I don't know.
Speaker BI'm looking it up.
Speaker BOh, it says, you spray the bear.
Speaker BSpray at the bear, not on yourself.
Speaker CSo who's the boob now?
Speaker BI guess I am.
Speaker BSays it says, do not spray on your body or gear.
Speaker BIt won't prevent an attack and can actually attract bears due to the scent.
Speaker BWhat?
Speaker BSo you want to spread it mixed up.
Speaker CYou want to spray the bear.
Speaker BYou want to spray the bear.
Speaker BBut she had bear mace, which is interesting.
Speaker CYeah.
Speaker BSo we know that she has bear mace and she owns chickens, and now she has a police record for macing a cab driver.
Speaker CRight.
Speaker BGeez.
Speaker CAnd he, like, was, like, blinded and disoriented by the spray.
Speaker AYeah.
Speaker COf course.
Speaker CThat would hurt so bad.
Speaker CI feel like.
Speaker BYeah, I mean, I think that can cause permanent damage, too.
Speaker BI actually was talking to a retired police officer the other day, and we were talking about training, and they have to, like, take mace, you know, to, like, for training and stuff like that.
Speaker BAnd we were talking about the difference between that and him having to take a taser, which he also says is ridiculous.
Speaker BLike taking a taser, but he's like, the difference is, when the taser's done, it's done.
Speaker BHe's like, with the mace, it lingers.
Speaker CYeah.
Speaker BI'm like, I can't imagine how uncomfortable that is.
Speaker CYeah.
Speaker CI don't know.
Speaker CI've never been sprayed by Mason.
Speaker CThankfully.
Speaker CI do have mace for when I go for jogs by myself.
Speaker BYou do have mace?
Speaker BI have one of those, like, whistles, like, where you pull the.
Speaker BYou pull it, and it's like a really sheer, like, shrieking siren.
Speaker CYeah.
Speaker BBut I need to get the batteries replaced.
Speaker BIt's, like, doesn't shriek anymore.
Speaker COh, yeah.
Speaker CThat would not be good.
Speaker BYeah, I always think that, like, with women running around by themselves, I'm like, oh, my gosh, I hope you're holding something.
Speaker BYeah, I know.
Speaker CIt does kind of make me nervous sometimes, Especially when it's, like, real early in the morning.
Speaker BYeah.
Speaker BAll right, well, there's your boobs.
Speaker BThat lady's definitely a boob.
Speaker BYep.
Speaker DBibs.
Speaker DAnd then is Bibs and it is babes.
Speaker CAll right, what are the most common short term side effects patients experience?
Speaker DYeah, so I think, you know, most short term side effects are symptoms similar to menopause.
Speaker DSo hot flashes, vaginal dryness with the aromatase inhibitors.
Speaker DArthralgia, which, you know, basically is joint pain or particularly like a joint stiffness is also often described.
Speaker DI mean, those are.
Speaker DFatigue can be another symptom.
Speaker DThose are the most common short term side effects that we tend to see.
Speaker BYeah, I remember when I was on my AI, I didn't suffer joint pain once I was out moving around, but it was like before my feet hit the ground, you know, like when I'd wake up in the morning and I got out of bed, like when my feet hit the ground, like my feet would be like really?
Speaker BLike, I don't know.
Speaker BJoint, Joint pain.
Speaker DYeah.
Speaker CI mean, I feel like even if I'm sitting in the car for a long period of time and I get out, I feel like I'm.
Speaker BOr hip pain.
Speaker BDid you.
Speaker CNo, not really hip.
Speaker CIt's more in my legs and my feet.
Speaker CI feel like.
Speaker BYeah.
Speaker BWas it manageable for you or was it.
Speaker BOh yeah, yeah, yeah.
Speaker BFor me it wasn't terrible.
Speaker BI know some people it can be, you know, significant, but for me it wasn't.
Speaker BIt wasn't that bad.
Speaker BI would say probably in my opinion, the most.
Speaker BThe side effect I disliked the most was just the painful dry sex.
Speaker BLike that's five years of gritting your teeth and baring it is what that is.
Speaker BYou know, I mean that's, that's the one that most young, you know, women.
Speaker BI, I don't.
Speaker CAnd it affects not only you, but it affects your husband too.
Speaker BRight.
Speaker COr your partner.
Speaker BI was kind of a, I was kind of a saint in that department because I didn't tell him how painful it was.
Speaker BYeah, I kind of just grinned and grinned and beared it.
Speaker BDid my wifely duty and kept quiet.
Speaker BCuz I was like, I don't want to make him feel bad about it.
Speaker BI mean, it is what it is, right?
Speaker BYeah, yeah, that can be.
Speaker BThat can be a pretty significant one.
Speaker BI want to know like, what your thoughts are, Dr. Clifton, about long term side effects of, of reducing estrogen, especially premenopausal women.
Speaker BBecause, you know, we hear a lot about estrogen being, you know, bone protective and heart protective and brain protective.
Speaker BAnd then, you know, the big joke at Faith Through Fire is women were not meant to raise children in menopause.
Speaker BRight.
Speaker BBecause you have mood swings and depression and Anxiety.
Speaker BI mean, what are we thinking?
Speaker BWe know that these drugs are necessary to reduce estrogen in our body to keep cancer away.
Speaker BBut then what about the long term side effects on people?
Speaker DYeah, those are great questions.
Speaker DProbably, you know, one of the biggest ones with these aromatase inhibitors can be the effect on the bones, you know, so we do know that these medications decrease bone density two to three times that of a normal aging.
Speaker DSo, you know, monitoring the DEXA scans are really important.
Speaker DTrying to do other things, lifestyle changes that can help build your bones back.
Speaker DSo taking calcium and vitamin D, really doing the weight bearing, exercise, and then if needed, if you're, you know, having significant bone loss, discussing bone modifying agents with your oncologist is really important.
Speaker DSome of the other side effects that can be long term.
Speaker DSo, you know, the effect on the cardiovascular system.
Speaker DSo, you know, we don't think, you know, that these drugs directly cause cardiac toxicity.
Speaker DSome of our chemotherapies can cause direct cardiac toxicity.
Speaker DHowever, these medications do affect our lipid profiles, you know, so our cholesterol levels.
Speaker DSo estrogen generally produces a favorable cholesterol panel.
Speaker DAnd when we're depriving our cell levels of estrogen, then you can see, you know, a lot of patients, I'll have, you know, they'll say, my primary care check provider checked my cholesterol panel and it looks much worse this year.
Speaker DSo this can be effect of the aromatase inhibitors.
Speaker DSo it's really important then to work with the primary care providers to make sure that either through lifestyle changes or if, if needed, through additional medications, we help make sure that we are trying to mitigate all of those other cardiac risk factors.
Speaker DSo watching cholesterol, watching blood pressure, monitoring for diabetes, because we know that the most common cause of death in our breast cancer survivors is heart disease, you know, Right.
Speaker DBecause that's common amongst the general population.
Speaker DSo I always tell patients it's important to think about the breast cancer, but it's also important that we work on making sure that we don't develop those cardiac risk factors as well.
Speaker BWe talk about that a lot.
Speaker BSo many women, and it's understandable, are hyper focused on the fact that they've had breast cancer.
Speaker BAnd I get it, I get it.
Speaker BBut it's like cardiovascular disease is the number one killer of women.
Speaker BAnd now you have this extra risk factor because you've had breast cancer.
Speaker BSo it's like your heart health, I mean, that's where my brain's at all the time, is heart health.
Speaker BHeart health, heart health.
Speaker BI will say my parents Warned me.
Speaker BMy parents are very active, very fit, doing great.
Speaker BBut they told me, they said when we turned 40, our cholesterol shot through the roof.
Speaker BAnd they're like, so you might want to watch for that.
Speaker BAnd sure enough, as soon as I hit 40, it shot through the roof.
Speaker BAnd then I had already been through breast cancer and so I have really high cholesterol and I'm always trying to figure out how can I lower this naturally without taking yet another drug.
Speaker BBecause I think a lot of us get fatigued on just a pill for every ill. And we're trying to manage things holistically, but sometimes you need some help.
Speaker BIsn't there some data, and I don't know, we didn't come prepared to talk about this, but isn't there some data that, that cholesterol lowering medications could be helpful for lowering cancer recurrence?
Speaker BOr did I make that up?
Speaker DYeah, no, that I think maybe the statins perhaps.
Speaker DYeah, the statins.
Speaker DThinking of.
Speaker DYeah, so.
Speaker DSo we don't have good enough evidence unfortunately to say that everyone who has breast cancer should be on a.
Speaker DBut if you need it for another reason, you know, it's, you know, if you need it for your cardiovascular risk, we don't think it's harmful and it could potentially be, you know, helpful in the future.
Speaker AOkay.
Speaker BSo there's a little bit of data out there suggesting that it might help with cancer recurrence, but it's not indicated right now.
Speaker BIt's just kind of sitting out there as a maybe.
Speaker DSo you wouldn't want to take it unless you had another reason.
Speaker DJust because you've had breast cancer isn't necessarily a reason you should be on those drugs.
Speaker BOkay, interesting.
Speaker DBut if you need it for other reasons, it can be important.
Speaker BOkay.
Speaker BAnd then, you know, as far as, like for me, when I got off of my AI, I would say the majority of my side effects, you know, diminished will most of the time women's side effects diminish as they come off the therapy or is this, is there long term, Are they going to have some of these for the long term if they're on these, you know, especially 10 years.
Speaker BYeah.
Speaker DSo.
Speaker DSo we do think that a lot of the, the day to day side effects should improve after going off the medication.
Speaker DIt's, you know, probably the long lasting one can be that the, the effect on the bones that we discussed and then again making sure that you're managing these cardiovascular risk factors as well.
Speaker BYeah.
Speaker BSo I want to talk about women that quit early because it feels like a lot of women, do they just feel like they can't do the side effects anymore?
Speaker BDo we know how many people are.
Speaker BAre, you know, adhering to their medications?
Speaker BDo you guys have any good data on how many patients are abandoning their hormone therapy and how many are sticking to it?
Speaker DYeah, unfortunately, it looks like it's quite high.
Speaker DThe study suggests anywhere from 20 to 50% of patients do not complete five years of therapy.
Speaker BAnd what do you.
Speaker BWhat do you see in your practice?
Speaker BWhat is the main reason for women?
Speaker BLike, what side effect is the one that's really just causing them to say, I can't do this anymore?
Speaker DYeah, that's.
Speaker DThat's a great question.
Speaker DI think that the joint pain can be a big one.
Speaker DThat can be pretty debilitating.
Speaker DHot flashes.
Speaker DWe usually are able to manage hot flashes with other medications and other therapies.
Speaker DSo I would say joint pain tends to be the biggest one that I see.
Speaker DBut there can be a host of.
Speaker DOf other reasons.
Speaker DYou know, fatigue, the mood changes that you were talking about.
Speaker BDo you guys have any idea why some joint pain could be so horrible for one person and then not that bad for somebody else?
Speaker BIt just seems like there's such a wide spectrum of, you know.
Speaker DYeah, there is such a wide spectrum.
Speaker DI think it can be hard to.
Speaker DIn our older patients who maybe already have some underlying joint issues like arthritis.
Speaker DRight.
Speaker DAnd then these drugs can further exacerbate it.
Speaker DI know you're like you were saying, it seems to help when you were, you know, we're more active.
Speaker DRight.
Speaker DActually, one of the biggest recommendations we have to help with these.
Speaker DThis pain is exercise and physical activity.
Speaker DAnd for some patients, unfortunately, maybe due to underlying arthritis or other medical conditions, they might not be able to participate in.
Speaker DIn that kind of activity that we're hoping for.
Speaker DSo I think there can be a whole host of how these, these drugs present.
Speaker DSome people do great and really don't have side effects with these medications.
Speaker DIt can.
Speaker DIt can really vary.
Speaker BWhat do you think?
Speaker BI've heard a lot of doctors, like, patients will say, I just have just had it, and I'm com.
Speaker BYou know, they're.
Speaker BThey're sick of it.
Speaker BAnd then their doctor will suggest that they take a break.
Speaker BWhat is the purpose of a break?
Speaker BIs it to kind of just mentally help them, or is it.
Speaker BIs it the thought that maybe they'll subside the side effects and then when they go back on it, it won't be as bad?
Speaker BWhat is the purpose of a break?
Speaker BBreak?
Speaker BAnd do most patients come back once they take A break?
Speaker BBecause that would be my worry.
Speaker DYeah, yeah, definitely.
Speaker DSo I, I will suggest that sometimes patients take a break, but usually I recommend a short break, like two to three weeks.
Speaker DAnd I think that can be helpful really in trying to figure out are the side effects that they're experiencing, are they from this drug or are they potentially from something else?
Speaker DSo with some side effects, you know, especially like fatigue, that there can be so many reasons that a patient could experience fatigue, you know, or joint pain when they start to happen maybe two, three years into the medication.
Speaker DAnd we're a little bit unclear, is it from this medication, are they experiencing a side effect that's maybe from another medication that they're on?
Speaker DYou know, did they develop a separate arthritis, wear and tear arthritis?
Speaker DSo I think when the picture gets a little bit confusing, that's where I think a break can be helpful to really try to tease out what symptoms are from the medication and what symptoms are maybe from something else else.
Speaker DAnd then if after two or three weeks their symptoms really are significantly improved, that's when then we can talk about maybe trying a different medication or trying to see if they can restart and we could potentially add on a different medication or strategy to help with our side effects.
Speaker BThat raises an interesting question for me because isn't, isn't there emerging research that says with tamoxifen, I thought it was in particular that lower doses can be just as effective as the higher doses.
Speaker BWhere are we on that kind of, of research?
Speaker BIs, are you a believer in that?
Speaker BAre you still kind of waiting, Is the jury still out?
Speaker DSo it's a great question.
Speaker DSo there is this, this lower dose called baby tamoxifen.
Speaker DSo it's a, it's a lower dose and it kind of goes back to how really how our drugs are developed.
Speaker DSo many of our drugs have historically been developed where we kind of will at this, they're in the development phase.
Speaker DWe study them to kind of the maximum tolerated dose.
Speaker DSo the dose that patients, patients start experiencing symptoms and toxicity and then sometimes we'll then kind of end up going with the dose directly below that.
Speaker DSo we ultimately though think that many of our drugs could actually be.
Speaker DThe doses might be too higher, not as we don't really don't need that high of a dose to see the efficacy.
Speaker DSo that's where this dose of the baby tam, that's kind of the rationale for studying this dose, where it came into play.
Speaker DAnd we have data already from the non invasive setting, so from patients with high risk breast lesions or ductal carcinoma in situ.
Speaker DSo that DCIS or stage zero breast cancer.
Speaker DAnd in those patients, it looks like the lower dose of the tamoxifen is just as effective but has less side effects.
Speaker DSo currently there is a large study and we have it open at our institution right now that's looking at this low dose of tamoxifen in the invasive breast cancer setting.
Speaker DSo I think it's very promising, you know, right now for patients with invasive breast cancer.
Speaker DI tell them, you know, the jury is still out.
Speaker DWe don't have that data yet whether the lower dose of tamoxifen will be just as effective in the invasive cancer setting.
Speaker DBut I think it's a really exciting study and I think we're kind of eagerly anticipating the results of that.
Speaker DThat study.
Speaker BInteresting.
Speaker BOkay, well, that's cool.
Speaker BAll right.
Speaker BI want to kind of close out with if there are any other exciting things on the horizon, research wise, and then get your final thoughts for patients.
Speaker BBut before we do that, let's hear from our second sponsor.
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Speaker BOkay, so you kind of talked a little bit about the low dose tamoxifen and the potential there.
Speaker BAre there anything, is there anything else going on research wise that has you excited about, you know, maybe improving the quality of life for women that are diagnosed with breast cancer?
Speaker DYeah, I think, I think one of probably the most exciting frontiers in oncology now is what we would call minimal residual.
Speaker DThese residual disease testing.
Speaker DSo, you know, our whole kind of rationale for giving any adjuvant treatment, which is any of the treatment that we give after surgery.
Speaker DRight.
Speaker DIs in case the patient has that micro metastatic disease or those floating cancer cells, we want to try to kill off those floating cancer cells so that ultimately the cancer does not come back.
Speaker DBut, you know, as you know, right now, we can't really tell if those cancer cells still, those tiny microscopic cancer cells are present.
Speaker DOur imaging is not good enough, and we really previously have not had blood tests that were good enough to monitor for that or not.
Speaker DSo we are just really in the beginning stages of having better tests to see if patients have that, you know, micro metastatic disease or minimal residual disease.
Speaker DAnd so I think it is really.
Speaker DThis is a.
Speaker DThese are tests that patients are asking for.
Speaker DThey're not yet in the guidelines.
Speaker DAnd, you know, we're still very much in the research and kind of development phase of these tests.
Speaker DI think we still have a lot to learn about how we best use these tests.
Speaker DBut ultimately, you know, in the future, the hope is that we're really able to tailor adjuvant treatment, make sure that we're giving the right treatment to patients who really need it.
Speaker BYeah, that's been a huge hot button topic within the community, these CTDNA tests, because the question is, okay, I find out I have residual disease floating around in my blood.
Speaker BWhat can you do to prevent it from turning into a tumor?
Speaker BAnd if they're already on everything that's available, it kind of becomes a no man's land, and then it becomes a question of mental health.
Speaker BSo what are your thoughts on that?
Speaker BI could see it being beneficial if somebody's dcis and it's like, no further treatment needs needed or, you know, super early disease and you forego chemotherapy or radiation and now you see their cells.
Speaker BI could see there being some maybe options, but it just feels like for all of us who got the book thrown at us, where's the benefit?
Speaker DExactly.
Speaker DI think that's where it's important to remember.
Speaker DAlthough these, these tests are very exciting and very encouraging, I think they're really not ready for prime time yet.
Speaker DI think that's where it's really important that these be done in a research setting, so in clinical trials, so that we can better really discover how we can use these tests to benefit patients.
Speaker DBut right now, that's where I think getting them or asking for them a standard of care is probably a little premature because we really, at this point, don't know how to best use these tests.
Speaker DSo I think it's very exciting for the the future.
Speaker DBut I would encourage people to try, if able, to, you know, have these tests performed in a research setting rather than standard of care, because again, we just still are trying to discover how best to use these tests.
Speaker BAwesome.
Speaker BThank you so much for coming on and talking to us about this topic.
Speaker BIt's so important to patients, and we really appreciate your perspective.
Speaker DYou're welcome anytime.
Speaker DThank you for having me.
Speaker BAbsolutely.
Speaker BUntil next time, guys.
Speaker CSee ya.
Speaker BThank you for being a listener of the Besties with Breasties podcast.
Speaker BIf this podcast had a positive impact on your journey, leave us a review or consider becoming a supporter.
Speaker BYou can donate with the link in the Show Notes or atfaith through fire.org.