Episode Menu

Hormone therapy is one of the most important—and challenging—parts of life after breast cancer. In this episode of Besties with Breasties, hosts Beth Wilmes and Jess Anderson welcome Dr. Catherine Clifton, board-certified medical oncologist at Washington University School of Medicine, for an in-depth conversation on hormone suppression therapy and survivorship. This episode breaks down what breast cancer survivors need to know about Tamoxifen vs. Aromatase Inhibitors, how long hormone therapy s...

In this inspiring episode of Besties with Breasties, Sarah and Beth sit down with Michelle, a young mom who faced the shock of an early breast cancer diagnosis and the unexpected emotional toll of a later recurrence. Michelle opens up about the fears, identity shifts, and challenges of navigating motherhood through treatment—sharing what it’s really like to balance caring for your children while trying to care for yourself. With honesty and grace, Michelle discusses the heartache of losing brea...

In an engaging session of the Besties with Breasties podcast, hosts Beth Wilmes and co-host Jess, tackle the pervasive dread of cancer recurrence that many survivors grapple with. They dissect how this fear can shape daily life, influencing thoughts and behaviors. Throughout the episode, they recount their personal encounters with anxiety and share practical coping mechanisms, such as distraction techniques and the power of breathwork. The conversation emphasizes the importance of developing a ...

In this compelling episode of Besties with Breasties Podcast, Sarah and Beth are joined by co-host Jamie and Pastor Patti Kirkland to tackle the existential questions surrounding death and the Christian belief in eternal life. The conversation delves into the profound themes of mortality, faith, and hope, exploring how these concepts intersect in the face of fear and loss. Pastor Patti, drawing from her own experiences with loss, articulates that death marks a significant transition rather than...

What does it really mean to take personal responsibility after cancer — and how do you do it without guilt or shame? In this honest and empowering episode of the Besties with Breasties Podcast, hosts Sarah Hall and Beth Wilmes sit down with guest co-host Jessica, a teacher, athlete, and breast cancer survivor, to unpack what “taking control” looks like after treatment. They dive into how trauma shapes us, what we can and can’t control, and how mindset, discipline, and grace work together in he...