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Feb. 28, 2024

S4E15: Fasting forward, our Prolon experience

S4E15: Fasting forward, our Prolon experience

Join us as we dive into the world of the fasting …

Join us as we dive into the world of the fasting mimicking diet! In this episode, Sarah and Beth discuss their experience using Prolon, a fasting mimicking diet created by longevity expert Valter Longo. They share why they wanted to try the diet, how they felt during and after and whether they'd do it again.