Feb. 28, 2024
S4E15: Fasting forward, our Prolon experience
Join us as we dive into the world of the fasting …
Join us as we dive into the world of the fasting mimicking diet! In this episode, Sarah and Beth discuss their experience using Prolon, a fasting mimicking diet created by longevity expert Valter Longo. They share why they wanted to try the diet, how they felt during and after and whether they'd do it again.
