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Jen is a Registered Nurse of over 25 years and a Board-Certified Nurse Coach specializing in guiding women through the changes of midlife and menopause. As a Nurse Coach, Jen is part of a select group of nurses certified to promote health, wellness, and well-being through holistic care rather than disease-focused care. Drawing on her clinical knowledge and coaching techniques, Jen guides women to take control of their health through practical, personalized guidance that supports the whole person - mind, body, and lifestyle. Her approachable, empowering style combines evidence-based information with real-life strategies to help women turn information into action, and create lasting change so they can live healthier, more vibrant lives.