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May 11, 2022

S3E9: The power of EMDR therapy

S3E9: The power of EMDR therapy

Eye movement desensitization and reprocessing is …


Eye movement desensitization and reprocessing is a form of therapy designed to quickly alleviate the distress associated with a traumatic experience. In this episode, Sarah and Beth discuss this therapy with a trained therapist and the potential benefits that can come from trying it.