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Besties with Breasties Podcast

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March 10, 2026

S6E5: She Started Dating Again After Breast Cancer — Here’s What Happ…

This episode explores the often-overlooked topic of dating after breast cancer. Hosts Beth and Jes sit down with Michelle, a nine-year survivor who shares her candid experiences navigating the dating scene post-diagnosis. Mic...

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Feb. 24, 2026

S6E4: From Cringe to Compassion: Mastering Communication During Cancer

Join Beth, Jess, and guest Meg for an honest and relatable conversation about the cringiest, most frustrating things people say to breast cancer patients—and how to handle them without losing your mind. Meg, a 30-year-old mom...

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Feb. 10, 2026

S6E3: When Cancer Changes Your Friendships: What No One Tells You

Join Beth and Jess as they dive into one of the most emotionally complex parts of the breast cancer journey: how friendships change. In this candid conversation, the hosts explore why some relationships deepen while others fa...

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Jan. 27, 2026

S6E2: The Moment You Realize Your Body Feels Different After Cancer

Beth, Jess, and Jamie tackle one of the hardest parts of survivorship: looking in the mirror and recognizing the person staring back. This episode starts with a simple question—how do you feel about your body in one word?—and...

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Jan. 13, 2026

S6E1: Meet the New Besties: Your Companions on the Breast Cancer Jour…

New season. New Besties. New Topics. When you're going through breast cancer treatment, finding voices that truly understand what you're experiencing can feel like discovering a lifeline. That's exactly what the Besties with...

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Dec. 24, 2025

S5E35: Expert Insights on Navigating Hormone Therapy after Breast Can…

Hormone therapy is one of the most important—and challenging—parts of life after breast cancer. In this episode of Besties with Breasties, hosts Beth Wilmes and Jess Anderson welcome Dr. Catherine Clifton, board-certified med...

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Dec. 9, 2025

S5E34: Motherhood, Breast Cancer, and Recurrence: Michelle’s Inspirin…

In this inspiring episode of Besties with Breasties , Sarah and Beth sit down with Michelle, a young mom who faced the shock of an early breast cancer diagnosis and the unexpected emotional toll of a later recurrence. Michell...

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Nov. 25, 2025

S5E33: Confronting the Fear of Recurrence: A Survivor's Perspective

In an engaging session of the Besties with Breasties podcast, hosts Beth Wilmes and co-host Jess, tackle the pervasive dread of cancer recurrence that many survivors grapple with. They dissect how this fear can shape daily li...

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Nov. 12, 2025

S5E32: Navigating Mortality: Faith and Hope in the Face of Death

In this compelling episode of Besties with Breasties Podcast, Sarah and Beth are joined by co-host Jamie and Pastor Patti Kirkland to tackle the existential questions surrounding death and the Christian belief in eternal life...

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Oct. 21, 2025

Taking Back Control After Cancer: Mindset, Healing & Empowerment

What does it really mean to take personal responsibility after cancer — and how do you do it without guilt or shame? In this honest and empowering episode of the Besties with Breasties Podcast , hosts Sarah Hall and Beth Wilm...

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Oct. 7, 2025

S5E30: Weight Gain After Breast Cancer: Hormones, GLP-1s, & Real Talk…

Weight Gain After Breast Cancer: Hormones, GLP-1s, & Real Talk on Survivorship Weight gain after breast cancer is real — and rarely talked about. In this honest and empowering episode of the Besties with Breasties Podcast, ho...

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Sept. 22, 2025

S5E29: Women’s Health Unlocked: Cycle Syncing & Nervous System Balance

Women’s Health Unlocked: Cycle Syncing & Nervous System Balance Welcome to another empowering episode of the Besties with Breasties Podcast! Hosts Sarah Hall and Beth Wilmes are joined by fitness expert and functional nutriti...

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Sept. 9, 2025

S5E28: Empowered Movement: Exercise, Menopause, and Thriving After Ca…

Empowered Movement: Exercise, Menopause, and Thriving After Cancer Welcome to another inspiring episode of the Besties with Breasties podcast! Hosts Sarah Hall (certified health and wellness coach, breast cancer survivor) and...

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Aug. 26, 2025

S5E27: Menopause Made Manageable: Small Tweaks for Massive Impact

Menopause Made Manageable: Small Tweaks for Massive Impact Welcome to another episode of Besties with Breasties Podcast! Hosts Sarah Hall (certified health and wellness coach, athletic trainer, mom, and breast cancer survivor...

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Aug. 11, 2025

S5E26: Thriving Beyond Cancer: A Career Transformation Story with Kel…

Welcome to another inspiring episode of the Besties with Breasty podcast! Hosts Sarah Hall and Beth Wilmes are joined by special guest Kelly Burke, founder of Career Slay, to discuss the journey of career transformation after...

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July 22, 2025

S5E25: Active Living: Self-Care Through Movement and Mindset with Dr …

Creating a Motivation Mindset: Exercise as Self-Care with Dr. Michelle Segar In this episode of the Besties with Breasties podcast, hosts Sarah Hall, a health and wellness coach, and Beth Wilmes, founder of Faith Through Fire...

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July 8, 2025

S5E24: Boundaries and Healing: Insights From Henry Amar

Navigating Boundaries Post-Breast Cancer with Henry Amar | Besties with Breasties Podcast Join hosts Sarah Hall and Beth Wilmes in this insightful episode of Besties with Breasty as they explore the importance of setting heal...

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June 25, 2025

S5E23: Empowered Healing: Bridging Traditional and Integrative Cancer…

S5E23: Empowered Healing: Bridging Traditional and Integrative Cancer Care by Beth Wilmes & Sarah Hall

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June 10, 2025

S5E22: Wise Choices: Parenting for Healthier Generations

Empowering Your Kids to Overcome Health Challenges | Besties with Besties Podcast In this episode of the Besties with Besties podcast, hosts Sarah Hall and Beth Willis, both breast cancer survivors and advocates for healthy l...

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May 28, 2025

S5E21: Mindful Drinking and Breast Cancer: A Survivor’s Perspective

Besties with Breasties: Alcohol, Cancer Survivorship, and Healthy LifestylesIn this episode of the Besties with Breasties podcast, hosts Sarah Hall, a certified health and wellness coach, and Beth Wilmes, founder of the non...

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May 14, 2025

S5E20: Mindful Eating and Sugar: Strategies for Balance

In this episode of the Besties with Breasties podcast, hosts Sarah Hall, a certified health and wellness coach, and Beth Willis, founder of Faith Through Fire, discuss mindful eating and the impact of sugar on health with gue...

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April 22, 2025

S5 E19: Vulnerability Saved Me: Kara's Mental Health Journey after Br…

In this episode of the Besties with Breasties pod…

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April 8, 2025

S5E18: Discovering Meaning & Purpose Post-Cancer: Stephanie's Journey

In this heartfelt and hope-filled episode of Best…

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March 24, 2025

S5E17: Pros/Cons & Emotional Implications of CT DNA Testing for Cance…

In this episode, Sarah Hall and Beth Wilmes conti…

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